(NC)—Why not celebrate Universal Children's Day on November 20th by doing an activity with your children? Here are a few ideas for how your family can promote and protect the human rights of all children around the world:

1. Write a letter: Families can write letters together to governments and opposition groups to speak out for children who face human rights abuses.

2. Be creative: Together you can make collages or do paintings about children's human rights.

3. Wear it on your sleeve: Making your own t-shirts or hats with a social message is fun and easy with fabric paints.

4. Explore other cultures: Attend a multicultural event or cook a new dish together.

5. Make movies: If you have access to a video camera, encourage your kids to make their own videos about children's human rights.

6. Start a family book club: If your kids are older, let them pick a book on a rights-related topic and discuss it as a family.

7. Bring it to school: Children can ask their teachers if they can do a special class activity for Universal Children's Day.

For a free information package about children's human rights, please write to Amnesty International, 312

Feeling The Vibes: The Short History Of A Long Instrument
Jazz is the only genre of music that uses the vibes as a lead or improvisational instrument. It's been a process in helping to save this beautiful-sounding and versatile instrument from extinction. Leading off with Lionel Hampton, here are five examples of that beauty and versatility.

Ravi Coltrane: Live At The Village Vanguard
He's descended from jazz royalty, and he wears it with pride. But the saxophonist has engineered his own modern and thoroughly personal approach to improvisation. Hear Ravi Coltrane's working quartet perform live at the Vanguard.

- News Canada

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